
A study conducted by a group of specialists in the field of marital relations, the best times to practice intimacy and love between couples is the morning and the first half of the day.
The scientists attributed the emotional and physical benefits of having sex immediately after waking up, that the sexual act and the prelude that preceded it are a good alternative to warm-up and morning exercises, according to "Russia Today".
The person loses the same number of calories that he loses during running for half an hour and within one hour of having sex in the morning.
According to health experts, sex in the morning is better for couples who usually tire at night after returning from work and are not always ready to indulge in petting the other partner.
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